Sun Nudge app icon — golden sun mark

Sun Nudge

Now on the App Store.

End of summer sale — $0.99 now. Goes to $2.99.

iOS + watchOS

How to use it

Daylight from Health. UV when you want it. Same minutes on the Watch.

  1. 01

    Sun Nudge today ring showing 22 of 25 minutes of daylight

    See your day

    The ring is Time in Daylight from Apple Health. No logging. Just go outside.

  2. 02

    UV and sun safety sheet for San Antonio with low UV and SPF guidance

    Check the UV

    Open UV & Sun Safety for index, burn estimate, and a simple protection plan.

  3. 03

    Sun Nudge settings with a 25 minute daily goal

    Set a goal

    Settings holds your daily goal. Streaks follow whatever you set.

  4. 04

    Apple Weather legal attribution opened from Sun Nudge Settings

    Weather credit

    UV uses WeatherKit when it can. Settings shows  Weather and Other data sources.

  5. 05

    Apple Watch Sun Nudge today face with 22 of 25 minutes

    On your wrist

    The Watch app shows the same daylight minutes, streak, and minutes left.

What it does

Track Time in Daylight from Apple Health, hit golden-hour windows, and get smart sunscreen coaching — built for real outdoor routines.

HealthKit daylight tracking

Automatic Time in Daylight from Apple Health — no manual logging.

UV & sun safety

Live UV index, burn-time estimates, and protection tips for your location.

Golden hour windows

Morning and evening soft-light windows for easier outdoor minutes.

Sunscreen coaching

Apply and reapply reminders that respect rain, clouds, and quiet hours.

Apple Watch & widgets

Complications and lock-screen widgets keep your goal on your wrist.

Weekly progress & share

Interactive charts, streaks, and brag-worthy week recaps.